350 Robson St. Nanaimo Bc. V9R 2V5 250 - 591 1394
WEEK ONE
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Morning
Toast / Furit
Cereal / Fruit
Muffins / Fruit
Lunch
Sandwiches / Veggies
Pizza / Veggies
Pancake bites / Sausage
Waffles / Fruit
Chicken/ Rice / Vegg
Cereal / Fruit
Mac cheese/ Veggie
Snack
Apple slices
Rice cakes
Veggie Dip
Cheese crackers
Orange slices
Meat / cheese crackers
WEEK TWO
MONDAY
TUESDAY
WEDNESDAY
Morning
Pancakes / Fruit
Egg bites / Frui
Yorgurt / Fruit
THURSDAY
Cereal / Fruit
FRIDAY
Toast / Fruit
Lunch
Grilled cheese / carrots
Spaghetti
Soup / Crackers
Pigs in a blanket / veggies
Snack
Apple slices
Rice cakes
Veggie Dip
Cheese crackers
Orange slices
WEEK THREE
MONDAY
TUESDAY
WEDNESDAY
Morning
Biscuits / Fruit
Cereal / Frui
Muffins / Fruit
THURSDAY
Cereal / Fruit
FRIDAY
Toast / Fruit
Lunch
Mac&cheese / Veggie
Chicken, Rice / veggie
Pizza / Veggie
Meat, cheese /Veggie
Pancake bites, sausage/ veggie
Snack
Fruit Smoothie
Cheese Crackers
Veggie Dip
Apple slices
Rice Crackers
SNACKS N LUNCH
WEEK FOUR
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Morning
Yogurt/ Furit
Cereal / Fruit
Pancake / Fruit
Cereal / Fruit
Waffle / Fruit
Lunch
Snack
Egg bites/ Fruits
Sandwiches / Fruit
Orange slices
Biscuits
Pigs in a blanket/ veggie
Ants on a log
Spaghetti,garlic bread
Fruit salad
Grilled cheese / veggie
Fishy crackers